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Breakfast Cure Blog

Porridge vs Congee – What’s the Difference?

One question we hear often around Breakfast Cure boils down to, “Porridge vs Congee – What’s the difference?” Porridge Porridge is defined by the Cambridge dictionary as “a thick, soft food made from oats boiled in milk or water, eaten hot for breakfast.” Generally more oat-based in much of the UK, many other grains are […]

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Vegan Breakfast

Why eat a vegan breakfast? More people are moving to plant-based meals. It’s important to help make that process easy, convenient, and delicious. At Breakfast Cure, we are also fully committed to making breakfasts that feel like a hug, warm and comforting. Organic, gluten-free, plant-based ingredients make our job easy because whole, real-food ingredients also […]

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Four Surprising Ways to Cook Breakfast Cure

Though we typically talk to our customers about cooking Breakfast Cure in a 1.5 to 2 quart slow cooker, one of the more common questions we get is: what if I don’t have a slow cooker? Are there other ways to cook Breakfast Cure? Yes! Here are four surprising ways to cook Breakfast Cure. We […]

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Cook Breakfast Cure with a Stovetop Method

Although the slow-cooker and instant pot methods offer a “set it and forget it” approach to cooking our meal kits, a common question we get around here is, “Can I cook Breakfast Cure on the stove?” Yes, and there are many reasons cooking breakfast on a burner could come in handy, so we offer our […]

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Breakfast That Feels Like A Hug

Do you ever eat breakfast that feels like a hug? The folks over at Go Solo requested an interview with our founder, Karen Taylor, L.Ac. We wanted to share it with you because they brought out some good information about what it takes to get our breakfast on your table and in your bowl and […]

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Healthy Breakfast Routine Habit Stacking for a Better Day Ahead

How to establish or Improve your customary morning and evening patterns. I’m here to share with you how to stack your new Breakfast Cure routine on an existing habit, or use “healthy breakfast routine habit stacking” to ease your nightly ritual. Eighteen months ago, during those unforgettable first few months staying home at the beginning […]

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Easy Guided Ear Massage

Self-care has been a hot topic lately. The best ways to care for ourselves should be easy, enjoyable, and soothing. Learn how to do something special for yourself anywhere, anytime. It only takes a few short minutes, so all the better! Giving yourself a quick ear massage has benefits for the body, mind, and soul. […]

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Middle Burner Bliss

Digestion is a key to good health, balanced emotions, mental clarity, and even spiritual well-being. Welcome to middle burner bliss! Breakfast Cure is committed to bringing home the wisdom of warm cooked food to those who often have never heard the idea that cold, iced food and drinks may be at the root of digestive […]

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Why Warm Food is Comfort Food

Acupuncturists and herbalists around the world know that warm food is comfort food and highly recommend warm, well-cooked preferably moist foods. It’s truly the easiest way to improve digestion, strengthen immunity, increase energy, regulate elimination and so much more.  Karen created this mini masterclass to give you a little more insight into how Chinese medicine […]

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Protect Your Wind Gates

Sometimes the best thing you can do to stay well is to listen to the advice you’ve heard from elders your entire life.  There are acupuncture points on your upper back called “Feng Men,” which means wind gate. This entire area is considered to be vulnerable to pathogens that can ride in on the wind. It’s […]

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