Organic Blueberries, organic brown jasmine rice, organic short-grain brown rice, organic medium-grain white rice, organic coconut cream (tree nut), organic Bhutanese red rice, organic forbidden black rice, organic wild rice, organic lemon zest, organic ground cinnamon bark, organic Buffalo ginger, Himalayan pink salt
Slow cooker not included. For best results use the suggested size 1.5-2 quart slow cooker or any instant pot.