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All About Congee

Top 5 Breakfast Pitfalls and How to Easily Avoid Them

If you’re new to Breakfast Cure then you need to know about the most common breakfast pitfalls and how to avoid them. A few moments can save you from any hassles.

The Top 5 Breakfast Pitfalls are:

  1. No plan for easy, healthy breakfasts.
  2. Not enough nourishing food available at home that’s ready to go in the morning.
  3. Stuck in a rut eating the same thing over and over.
  4. No warm, cooked breakfast on work/school days.
  5. Rush and run out of time ending up with no breakfast or worse.

Eating a good breakfast is one of the best ways to fuel your day so you are free to accomplish and enjoy what’s important to you.

So many people struggle to find a rhythm that ensures a delicious healthy breakfast every morning, especially on the busiest days.

How to avoid the top 5 breakfast pitfalls.

  1. Having a plan. Step one to having a reliably good breakfast before school or work depends entirely on having a simple plan. The key to success is one plan that works continuously. It’s crucial not to be reinventing this plan every day, week, or even every month.
  2. Once you have a plan in place, either the Breakfast Cure Method or a plan of your own creation, stocking up on everything you need to make your plan smooth and easy is crucial.
  3. Many people are stuck in a serious breakfast rut. One of the keys to a healthy breakfast is a wide variety of ingredients to ensure an array of nutrients.
  4. In Chinese medicine good nutrition and digestion depends on getting enough warm, cooked, easily digestible foods.
  5. Your plan must involve no time commitment in the morning other than eating your warm, soothing, healthy, delicious breakfast while you relax and enjoy a little slice of everyday mornings.

It really is that simple.

The easiest way is the Breakfast Cure Method because it allows you to sleep while your breakfast is cooking.

Whether you make your breakfast from scratch the night before or use Breakfast Cure packets that are ready to pour into your slow cooker, mornings are always better with no rushing, days are always better with breakfast in your belly, and life is simply better without getting bogged down with planning, deciding, and forgetting.

Wake up knowing breakfast is handled without any time or hassle and embrace your day relaxed, satisfied, and nourished, ready for whatever may come your way.

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