Topic: nourish yin
What Foods Make the Best Diet for Kidney Yin Deficiency?
Let’s Nourish and Preserve Yin Our current times surround us with endless encouragement to produce, achieve and spend our precious time actively accomplishing. Increasing energy and boosting metabolism are very popular. Chinese medicine offers plenty of great insight into building qi/energy and boosting yang/function. However, if you are suffering from dryness, flushes of heat, insomnia, […]
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