Topic: Liver Qi stagnation
How To Soothe Liver Qi Stagnation With Diet
When patients arrive in my treatment room feeling “wound up” and “stressed out”, I check the state of the liver organ and associated energy channel or meridian. Before we dive into how to soothe liver qi stagnation with diet, let’s begin with a little exploration into the role of the liver in Chinese medicine. The […]
Blueberries for your Liver in Springtime
I’ve noticed that in the United States, our culture is not generally focused on the liver. Where is it? Most don’t even know. What does it do? Why should you care, and why should you eat blueberries for your liver in springtime? Let’s do a little exploring. Living in France during my junior year of […]