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Topic: inflammation

What Foods Make the Best Diet for Kidney Yin Deficiency?

Let’s Nourish and Preserve Yin We find ourselves surrounded with endless encouragement to produce, achieve, and spend our precious time actively accomplishing. Ideas about how to increase energy and boost metabolism are very popular. Chinese medicine does offer insight into building qi/energy and boosting yang/function. However, if you suffer from dryness, flushes of heat, insomnia, […]

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