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Topic: gluten free

Congee Handout and Guide

Have you ever spent endless hours working to help make life easier for someone or a group of people, only to realize you may have skipped over the most obvious and ridiculously simple solutions you could have offered? This morning while talking with Tiffany, a colleague in Santa Cruz, California, and advocate for our profession […]

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What Foods Make the Best Diet for Kidney Yin Deficiency?

Let’s Nourish and Preserve Yin Our current times surround us with endless encouragement to produce, achieve and spend our precious time actively accomplishing. Increasing energy and boosting metabolism are very popular. Chinese medicine offers plenty of great insight into building qi/energy and boosting yang/function. However, if you are suffering from dryness, flushes of heat, insomnia, […]

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Vegan Breakfast

Why eat a vegan breakfast? More people are moving to plant-based meals. It’s important to help make that process easy, convenient, and delicious. At Breakfast Cure, we are also fully committed to making breakfasts that feel like a hug, warm and comforting. Organic, gluten-free, plant-based ingredients make our job easy because whole, real-food ingredients also […]

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Breakfast That Feels Like A Hug

Do you ever eat breakfast that feels like a hug? The folks over at Go Solo requested an interview with our founder, Karen Taylor, L.Ac. We wanted to share it with you because they brought out some good information about what it takes to get our breakfast on your table and in your bowl and […]

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Cool off with congee

Summer is not the best time for cooking huge feasts over a hot stove. Time to cool off with congee! This is the time of year to keep it simple. Spend some time outside soaking up all that glorious daylight. Enter congee, the easiest, most hydrating meal that boosts metabolism and improves digestion. It’s great […]

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Escape to your island paradise in the morning.

Summer is a wonderful time to eat congee for breakfast. Yes, even if it’s warm outside, your digestion will thank you for this perfect fast-breaking feast. Nothing to cook over a hot stove. No baking to heat up the place, just your private escape to your island paradise in the morning. Slow-cooked breakfast is ready […]

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Three Treasures Congee

If you know me at all or have been following the Breakfast Cure story, then you are aware of how I love Chinese medicine with my heart and soul. The wealth of knowledge sheds a brilliant light on all aspects of life and is constantly humbling. One of the things I love most about this […]

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Blueberries for your Liver in Springtime

I’ve noticed that our culture is not very focused on the liver. Where is it? Most don’t even know. What does it do? Why should you care, and why should you eat blueberries for your liver in springtime? Let’s do a little exploring. When I was living in France during my junior year of high […]

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A gentle soothing cleanse

A gentle soothing cleanse to reset digestion You probably know that fiber is necessary for healthy and regular elimination. Did you know that water plays an equally important role in that process? It’s important to consume enough water along with that fiber in order to plump it up and soften it. That way the food […]

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Breakfast superfood explodes in your mouth-mind blown!

This stunning berry plumps up while cooking, yet often does not burst or break apart like other berries when cooked overnight. The result? Breakfast superfood explodes in your mouth-mind blown! I’m so glad you’re here because today I want to talk about one of my favorite fruits called the Goldenberry. It’s a really special berry […]

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