Certified gluten-free teff, organic sprouted brown rice, organic brown basmati rice, organic Oregon blueberries, organic goldenberries, organic Oregon cranberries (organic cranberries, organic wildflower honey), organic cocoa butter, organic cinnamon, organic vanilla bean, Himalayan pink salt
Slow cooker not included. For best results use the suggested size 1.5-2 quart slow cooker or an instant pot.