One gourmet slow-cooker meal packet, approximately three servings.
Organic Bhutanese red rice, organic sushi rice, organic brown jasmine rice, certified gluten-free brown teff, organic spices, organic Da Zao Jujube red dates, organic wild yam Shan Yao, organic black sesame seeds Hei Zhi Ma, organic wild Wuyi red mushrooms, organic Longan Fruit, organic shiitake mushrooms, miso soup (water, soybeans (soy), salt, koji culture), organic He Shou Wu/Fo-Ti, Himalayan pink salt
Slow cooker not included. For best results use the suggested size 1.5-2 quart slow cooker.