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Karen's Kitchari

Karen’s Kitchari

$14.95 available on subscription

Kitchari is a traditional Ayurvedic dish that has been eaten in India for centuries as a gentle yet nourishing cleanse for body and soul. In Ayurvedic medicine, Kitchari is used to balance all three constitutional types, or doshas: vata, pitta, and kapha.

Brilliantly yellow from fresh turmeric root means this meal is not only beautiful, it helps beat inflammation too. These special lentils add to the golden glow, while providing tons of fiber and protein. Made with authentic, traditionally cultured organic grass fed ghee, this breakfast feels good on every level.

Includes organic toasted spices for optional topping, packaged separately.

Delicious by itself, try adding a handful of chopped seasonal fresh veggies 10-15 minutes before serving. A dollop of plain yogurt is also divine.

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One gourmet slow-cooker meal packet, approximately three servings.

Organic golden lentils, organic brown basmati rice, organic cultured ghee, (milk), organic carrots, organic ginger root, organic turmeric root, organic red peppers, organic spices, Himalayan pink salt.

Slow cooker not included. For best results use the suggested size 1.5-2 quart slow cooker.

  • Gluten Free

  • Organic

  • Savory

  • Specialty

  • Low Gi