Kitchari is a traditional Ayurvedic dish that has been eaten in India for centuries as a gentle yet nourishing cleanse for body and soul. In Ayurvedic medicine, Kitchari is used to balance all three constitutional types, or doshas: vata, pitta, and kapha.
Brilliantly yellow from fresh turmeric root means this meal is not only beautiful, it helps beat inflammation too. These special lentils add to the golden glow, while providing tons of fiber and protein. Made with authentic, traditionally cultured organic grass fed ghee, this breakfast feels good on every level.
Includes organic toasted spices for optional topping, packaged separately.
Delicious by itself, try adding a handful of chopped seasonal fresh veggies 10-15 minutes before serving. A dollop of plain yogurt is also divine.