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Karen's Kitchari

Golden Kitchari


Kitchari is a traditional dish that has been eaten in India for centuries as a gentle yet nourishing food for the body and soul. Kitchari is used to balance all three constitutional types, or doshas: Vata, Pitta, and Kapha.

Brilliantly yellow from fresh turmeric root means this meal is not only beautiful, but it’s also healthy. These special lentils add to the golden glow while providing tons of fiber and protein. Made with authentic, traditionally cultured grass-fed ghee, this breakfast feels good on every level.

Includes organic toasted spices.

Delicious by itself, try adding a handful of chopped seasonal fresh veggies 10-15 minutes before serving. A dollop of plain yogurt is also divine.

In stock

Organic golden lentils, organic brown basmati rice, organic cultured ghee, (milk, cultures), organic carrots, organic ginger root, organic turmeric root, organic spices, Himalayan pink salt.

Karen's Kitchari nutrition label

  • Gluten Free

  • Organic

  • Savory

  • Specialty

  • Low Gi

One gourmet slow-cooker meal packet, approximately three servings. Slow-Cooker not included.

Make Mornings Easy + Healthy:

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